There’s a common misperception that people who enjoy cannabis are lazy couch potatoes. Sure, some heavy tokes of a stout indica might leave you glued to the sofa — they don’t call it “in-da-couch” for no reason — but sativas and hybrids can be great supplements to an active lifestyle. From cycling to hiking to yoga, or even just doing some light yard work, a little cannabis can make your active lifestyle more enjoyable. Here’s a look at some of the best marijuana strains to keep you moving.
First up on our list is a sativa-heavy strain called Harlequin. The interesting thing about Harlequin is that it is low in THC and high in CBD, which is great for people who don’t react well to THC. Super THC-heavy strains can cause anxiety and paranoia for some users, effectively canceling out the benefits of smoking bud.
With Harlequin, however, low THC levels offer reduced psychoactive effects and a big jolt of energy. Often used for treating pain, Harlequin will keep you clear headed, alert, and ready to power through a workout.
Next on our list of the best marijuana strains for getting active is one that everyone knows and (probably) loves, Green Crack. Another sativa-dominant strain, Green Crack is renowned for the clear, focused head high it delivers. Even better, it tastes great. Tangy citrus and fruit flavors — think lime and mango — hit first and leave an earthy, grassy aftertaste.
Green crack is fantastic for reducing fatigue to get you up and moving quickly. Starting your day with a puff of this awesome sativa will have you knocking out your work out — and the rest of your to-do list — in no time.
Durban Poison is a straight up sativa with a reputation for providing clear-headed, long-lasting highs. Ideal for staying creative or just getting a lot done, Durban Poison provides the perfect kick of energy. Blending sweet and spicy aromas, this strain is also known for smelling and tasting great.
Offering up one of the cleanest pure head highs around, Durban Poison is the perfect toke before hitting the trail for a hike or any other outdoor activity. The strain’s resiny buds also make it an excellent choice for extractions, delivering tasty, effective concentrates convenient for any day trip.
AK-47 is a sativa-heavy hybrid that packs a huge THC punch. Compared to other strains on our list, AK offers up a heady high with a more pronounced body buzz. The strain offers a sour nose and an intense earthy taste that may vary from person to person.
Given its long-lasting mental and physical effects, AK-47 is the optimal choice for long distance or duration activities and for recovering post-workout. Although the head high offered up by this strain makes it a great choice pre-workout, its physical effects can soothe aching joints and muscles to keep you in the game longer.
What’s in a strain?
This list is by no means comprehensive, and you have likely noticed a little bit of a pattern with our choices — they are all straight sativa or sativa-dominant hybrids. Compared to indica strains, sativas provide a more uplifting, cerebral feeling that encourages physical activity. If you’re looking to branch out from our list, continue to look for strains that are offer head highs, and chat with your budtender to make sure you’re getting the right strain for chosen activity.
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